Healthy Hair Happy Body is the latest to land on shelves in the world of health and beauty, from no other than award-winning wellness expert Simone Thomas, the founder of Simone Thomas Wellness and Simone Thomas salons and hair-loss clinics.…
Mental health is a big buzzword at the moment but why is it so important that we focus on taking care of it? Mental health isn’t something to be embarrassed about, it is just as important as our physical health.…
Experience rapid recovery from sports injuries as we Scan & Treat in the same session and help you become your own Health Boss. Friday Open Days 11am to 2pm, Taster sessions from £40. We look at the processes keeping you…
Most of us know what we should be doing when it comes to health yet many of us can’t seem to stick to them or even get started. For most of us we feel like we don’t have the energy,…
As the summer days roll in many of our community are heading out to play golf. This season find out how you can get the extra edge on your friends by improving your drive and minimizing injury with Chiropractic Care.…
Do you suffer from knee pain on the front or the inside of your knee but you’re not really sure how it started because you’ve never actually injured your knee? This is something I commonly hear in practice everyday, people…
As a Chiropractor many people say to me that they feel their head is too heavy for their shoulders and they would be absolutely right. In these cases these people are experiencing something called anterior head syndrome, which comes from…
Meet Mirna Yatim; owner of Wear MY Leggings Fitness Apparel, a Personal Trainer and Boxing/Kickboxing and Muay Thai coach based in Bournemouth. After being in the fitness industry for nine years, competing in boxing/kickboxing and trying different types of training…
Recent surveys have been reporting an increasing number of people complaining of back pain now a vast majority of the country are working from home. But is it really the lack of computer desks and dining room chairs that are…
It seems like we are on the final hurdle of lockdown and with Mother’s Day this month we cannot wait to be back open to pamper you all. So, we thought why not put our expert to the test this…
